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What’s on Tap?
Blog
Written by Administrator   
Sunday, 25 February 2018 19:45

whats_on_tap

The world market for bottled water, estimated at $100 billion per year, is flourishing. In the United States, sales surpass those of beer, coffee, and milk, and are second only to soda. However, the most natural of all drinks is much less natural after it is packaged. To contain the world’s bottled water, 2.7 million tons of plastic are required. Manufacturing the bottles, packing and transporting the water (25% is drunk outside its country of origin) uses natural resources and energy and generates mountains of waste, since most plastic bottles are not recycled. In addition, up to 40% of bottled water is actually tap water, not spring water as it purports to be. A good filtration system is advisable if you are not happy with the quality of your water. Tap water is treated to be perfectly drinkable and its quality is usually rigorously checked. It can be as much as 10,000 times cheaper than bottled water too. Get a refillable bottle. You will save money and be kinder to the planet.

 
Complementary Health Going Mainstream?
Blog
Written by Administrator   
Sunday, 25 February 2018 19:44

complementary_mainstream

We're all doing our best to stay healthy. That includes healthier food choices, a visit to the chiropractor, naturopath, vitamin supplements, essential oils, herbal teas, massage, yoga, Tai Chi or Pilates and meditation. In the U.S. the Standard America Diet (SAD) has been off track for so long that it has created a widespread health crisis. It is severely lacking in the recommended amounts of fresh vegetables, fruits and grains. Herbs and spices are also a possibility for inclusion in the treatment of certain health issues. Today, you can find a yoga class at almost any YMCA or community college. Prestigious medical schools now have departments of complementary and alternative health. The U.S. government established the National Center for Complementary and Alternative Medicine (NCCAM) in 1992 under the auspices of the National Institutes of Health, to investigate and evaluate promising unconventional medical practices.  It is becoming common practice to utilize both conventional and more natural therapies to create optimum health. New research and and long term evidence are showing that alternative therapies can effectively work hand-in-hand with conventional treatment resulting in greater health benefits for all. The overall goal is to reduce long term medical bills by applying common sense, healthy lifestyle practices so serious illness can be prevented in the first place.

 
Consumers demanding more sustainable packaging
Blog
Written by Administrator   
Sunday, 11 February 2018 16:16

consumers_demanding

Companies can turn to recycled materials, or reduced packaging to meet their sustainability goals. Food and beverage consumer packaged goods (CPG) companies, along with their suppliers, long ago embraced a commitment to delivering high-quality products to customers and end-use consumers while pursuing more sustainable packaging solutions. Specifically, millennials will help to push this trend further for the foreseeable future as they purposefully seek out products with recyclable or renewable packaging. Consumers are increasingly conscious and vocal about their desire to know the origins and fates of the products they buy. Today’s educated consumers also understand the connection between consumption and environmental and social impact. One example, Amazon, is working directly with manufacturers to reduce overall packaging with its Certified Frustration-Free Packaging Program. Amazon promises its customers that any item ordered with the certification will be recyclable without excessive use of materials.The use of recycled materials also presents additional challenges to machine builders. While non-recycled products such as paperboard have a very consistent thickness and behavior, recycled materials have less uniformity.

Read more: https://www.foodengineeringmag.com/articles/97269-consumers-demanding-more-sustainable-packaging

 
Displaced Coal Miners Are Learning A New Skill That Could End Up Saving Us All: Beekeeping!
Blog
Written by Administrator   
Monday, 23 October 2017 21:37

It's no surprise that the coal industry is in decline, as it's faced with the increasing abundance of cheaper, somewhat cleaner, U.S.-produced natural gas, as well as increasing global environmental awareness and access to renewable sources of energy. The problem that can't be ignored, however, is the unemployment and poverty that has resulted from lost jobs in former coal towns. Many argue that there needs to be new work to replace coal mining for coal industry-dependent workers and their families in places throughout Appalachia, like West Virginia, where coal was once king. Read More: https://www.rodalesorganiclife.com/wellbeing/coal-miner-beekeeping

 
Vegan Deep Dish Pizza.......YUM!
Blog
Written by Administrator   
Sunday, 08 October 2017 13:23
 
Vegan Strawberry Cheesecake.......:)
Blog
Written by Administrator   
Sunday, 08 October 2017 13:23
 
Catholic Church to Make Record Divestment From Fossil Fuels
Blog
Written by Administrator   
Sunday, 08 October 2017 13:14

In a groundbreaking stance against climate change, over 40 different Catholic institutions have announced a collective divestment of oil, coal, and fossil fuels. Some of the institutions, including the Archdiocese of Cape Town, the Episcopal Conference of Belgium, and the diocese of Assisi-Nocera Umbra-Gualdo Tadino, made the pledge on the anniversary of St Francis of Assisi’s death.

While the amount of money to be divested is still unclear, Carnitas, the Catholic church bank and charity participating in the divestment, is worth $5.2 billion (€4.5 billion) alone. Additionally, the number of Catholic groups who have joined the environmentally-driven initiative has broken the previous record for Catholic institutions banding together against climate change, says the Guardian.

More: https://www.goodnewsnetwork.org/catholic-church-make-record-divestment-fossil-fuels/

 
Horseradish: It Packs a Punch!
Healthy Eating
Written by Administrator   
Sunday, 25 February 2018 19:45

horseradish

A recent study by the University of Illinois shows that horseradish contains substantial quantities of glucosinolates – compounds shown to increase human resistance to cancer. The power of this ‘humble hot shot’ root is created chemically when it is grated or agitated to release constituents that, when put together, produce magic! An effective daily dose of horseradish can be as little as 1 gram or less than a teaspoon.  At first glance, one would never suspect the bite of heat contained in this mild-looking root. But once the root is scraped or grated, a volatile oil called allyl is produced as its glucoside sinigrin comes into contact with its enzyme myrosin. According to renowned herbalist Maude Grieves, it is only when these two substances meet that isothiocyanate, also contained in black mustard seed, is created: this accounts for the pungent, hot, yet subtly sweet taste of horseradish. Horseradish contains antibacterial, antibiotic, anti-parasitic, anti-anemic, and aperient properties. It is also a coronary vasodilator, a digestive, a diuretic, and an expectorant,  which means that it stimulates a number of body systems and can be used to aid mild circulatory problems, digestion, and water retention. I’ve used it to help to encourage timid appetites – a potent digestive elixir can be created by combining a small amount of horseradish with carminative herbs and apple cider vinegar.

 
Gold Rush-Style Grab of Public Lands to Begin
Blog
Written by Administrator   
Sunday, 11 February 2018 16:17

gold rush

Despite protests from conservationists, local tribe leaders, Democratic lawmakers and even the United Nations' expert on Indigenous rights, Trump administration will allow citizens and companies to start staking claims on sections of the Bears Ears and Grand Staircase-Escalante national monuments in Utah so the new stakeholders can conduct hard rock mining on the formerly protected lands.

Read more: https://www.ecowatch.com/bears-ears-monument-controversy-2530487057.html

 
Bird Watching....Good for Your Health?
Blog
Written by Administrator   
Sunday, 11 February 2018 16:15

bird_watching

A study, conducted at the University of Exeter, involving hundreds of people, found benefits for mental health of being able to see birds, shrubs and trees around the home, whether people lived in urban or more leafy suburban neighborhoods. It surveyed the mental health in over 270 people from different ages, incomes and ethnic groups, and found that those who spent less time out of doors than usual in the previous week were more likely to report they were anxious or depressed. It showed that people living in neighborhoods with more birds, shrubs, and trees are less likely to suffer from depression, anxiety and stress. After conducting extensive surveys of the number of birds in the morning and afternoon in Milton Keynes, Bedford, and Luton, the study found that lower levels of depression, anxiety and stress were associated with the number of birds people could see in the afternoon. The academics studied afternoon bird numbers – which tend to be lower than birds generally seen in the morning – because are more in keeping with the number of birds that people are likely to see in their neighborhood on a daily basis. The study did not find a relationship between the species of birds and mental health, but rather the number of birds they could see from their windows, in the garden or in their neighborhood.  Previous studies have found that the ability of most people to identify different species is low, suggesting that for most people it is interacting with birds, not just specific birds, that provides well-being. Birds around the home, and nature in general, show great promise in preventative health care, making cities healthier, happier places to live. The conclusion: There was positive association between birds, shrubs and trees and better mental health.

 
Hospital goes holistic with $200 million donation
Blog
Written by Administrator   
Monday, 23 October 2017 21:36

UCI

Don’t you just love it when reporters are non-biased? Me too, however, finding that is harder and harder. So it’s not a surprise that the LA Times is less than happy about the enormously generous gift, recently given to UC Irvine by Henry and Susan Samueli- who happen to believe in integrative medicine. On Sept. 18 a $200-million gift was given the couple, making it the seventh-largest ever to a single public university. The money will be used “for a new building on campus to house the Samueli College of Health Sciences, which will incorporate UCI’s medical and nursing schools and planned schools of pharmacy and “population health” (that is, public health). But most of the money will be devoted to an endowment for up to 15 chairs for world-class faculty with “expertise in integrative health” and for the training of students in that curriculum.” Read more: https://www.healthnutnews.com/hospital-goes-holistic-with-200-million-donation/

 
Be Prepared....Here's Some Good Info.....:)
Blog
Written by Administrator   
Sunday, 08 October 2017 13:23
 
KINDNESS..........Thank You!
Blog
Written by Administrator   
Sunday, 08 October 2017 13:20
 
Another Hurricane Harvey Rescue...thank you!
Blog
Written by Administrator   
Tuesday, 03 October 2017 22:05

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