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EASY Garlicky Mushrooms and Kale... PDF  | Print |
Healthy Eating
Written by Administrator   

mushroom_and_kale

Recipe: 3 teaspoons olive oil / 6 cloves garlic, minced /1/4 teaspoon sea salt /8 ounces cremini or button mushrooms, sliced (about 2 cups) /1 pound kale/ freshly ground black pepper to taste. Preheat a large skillet over medium heat. Sauté garlic in oil for about 2 minutes, being careful not to burn it. Add the mushrooms and sprinkle with sea salt. Let cook for 5 to 7 minutes, stirring often. Add the kale and pepper, and sauté for about 10 more minutes. Add a few splashes of water if the pan seems dry. Serve immediately.

 
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