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Don't Go Partying on an Empty Stomach PDF  | Print |
Healthy Eating
Written by Administrator   

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When you're heading out for an evening of drinks and food, have a healthy snack or a light meal beforehand like a whole wheat sandwich with peanut butter and jelly, or even a baked potato. Turning up to a party hungry means getting drunk quickly, and diving into fatty, salty or sugary snacks.

 
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