1 beet, cooked, cooled and chopped
3 oz. “organic” chicken breast (from a rotisserie chicken), chopped or shredded
2 cups organic spring mix salad
1/3-cup carrots, shredded
1/3 cup peas, cooked and cooled
1 tomato, chopped
1 Tbsp. Balsamic vinaigrette dressing
Ideally: choose fresh, organic vegetables, fruits, herbs, and spices where applicable and possible.

Preparation: Place beet in small saucepan and boil for about 20 minutes or until al dente. Set aside and let cool slightly. While the beet is cooking, carve out the breast from your rotisserie chicken, cut into small pieces and set aside. Mix together spring mix, carrots, peas, and tomatoes. Add the beet and chicken (cold or warm). Toss with Balsamic vinaigrette. Makes 1 Serving

Nutritional Value: 360 calories; 33.2 g protein; 31.5 g carbs; 9.5 g fat; 8.3 g fiber; 355 mg sodium