This recipe sounds weird, but it’ll knock your socks off!

In a small skillet on low heat add 2 Tbsp olive oil,1/8 tsp cayenne, 1 can drained Crown Prince smoked oysters in olive oil, and 2- 4 large eggs.

Saute until eggs are almost done (still wet looking), then turn off the heat and add 1/4 tsp dill, ½ tsp whole sea salt, and plenty of lemon or lime juice.

Toast 2 pieces of sprouted grain bread, butter them, and top with oyster-egg saute.

Serve with plenty of greens (ex: stir fry w/kale in winter, salad in summer). This amazingly tasty meal packs a great iron and protein punch.

Enjoy!