E-Editions Solstice Green Solstice Green
Eat Green Without Shocking Your System!
Articles - Blog
Written by   

no_shock

Making lifestyle changes can be challenging. Here are some tips for practicing a more plant-based diet that are easy to incorporate into your routine.

  • Refrain from eating meat one day per week.
  • Choose non-dairy milk.
  • Try one new vegan or vegetarian recipe per week.
  • Research what vegetables are in season and use them as the side dishes for your meals.
  • Connect with others in your community that similar food values. This will give you a sense of support as well as other great ideas!
 
Banner